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Rest to get stronger

satu8 on 9. Jul, 2018 — Lang: English

Rest to get stronger
  • Description

    Invest in rest, but remember to workout, too!

    Transcript

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    I’ve heard the muscles get stronger during rest.

    That's right, when you rest between workouts.

    You need to workout, too?!?!

    @satukyro
    2018

    Tags:
    rest, workout, wellbeing, exercise, Satu Kyröläinen
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